Are you ready for your baby?
Are you ready for your baby?
The #1 Item Most Mums Forget to Pack for Labour!
Don’t Risk Leaving This Behind on Delivery Day!
The #1 Item Most Mums Forget to Pack For Labour!
Don’t Risk Leaving This Behind on Delivery Day!
Imagine this: You're in labour, heading to the hospital… and you realize you've forgotten something important.
Don’t let this happen to you!
Grab the FREE “Getting Ready for Baby Guide” and get a complete, expert-approved checklist so you don’t forget anything crucial for birth, recovery, or your newborn.
Don’t let this happen to you!
Grab the FREE “Getting Ready for Baby Guide” and get a complete, expert-approved checklist so you don’t forget anything crucial for birth, recovery, or your newborn.
Imagine this: You're in labour, heading to the hospital… and you realize you've forgotten something important.
Don’t let this happen to you!
Grab the FREE “Getting Ready for Baby Guide” and get a complete, expert-approved checklist so you don’t forget anything crucial for birth, recovery, or your newborn.
Don’t let this happen to you!
Grab the FREE “Getting Ready for Baby Guide” and get a complete, expert-approved checklist so you don’t forget anything crucial for birth, recovery, or your newborn.
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CUSTOM JAVASCRIPT / HTML
What You’re Getting Inside Our FREE "Getting Ready For baby Guide"
- The 12 Essential Items You'll Need for a Calm & Confident Birth - No more last minute panic!
- The Ultimate Hospital Bag Checklist - Exactly what to pack for you, baby & partner!
-
Birth Recovery Essentials - What most mums forget - but wish they had!
- 🤱 Breastfeeding Must-Haves - Set yourself up for success from Day 1!
- Newborn Care & Comfort Items - So you have everything ready for baby's first days!
Why Download This Getting Ready for Baby Guide?
Pregnancy is one of the most beautiful, yet overwhelming journeys a woman can experience. With so much to think about, it’s easy to feel lost. But with the "Getting Ready for Baby Guide", you can let go of the anxiety and start feeling confident, prepared, and ready to take on whatever comes your way.
The best part? It’s completely FREE!
Download the FREE "Getting Ready for Baby Guide" Now and Get Instant Access to Help You Feel Prepared and Confident for Labour and Baby’s First Days.
With Over 500+ Downloads!
Meet Kristy
Hi, I’m Kristy Manners—a university trained Women's Health & Paediatric Dietitian, a breastfeeding counsellor, a passionate advocate for women’s health, AND, most importantly, a mum just like you. I started Growth Spectrum because after going through my own challenging childbirth experience and after facing the overwhelming postnatal period, I realized just how little support new mums receive in areas that matter most—nutrition, physical and mental recovery, and breastfeeding.
It’s a lot to handle: sleepless nights, a newborn baby, and trying to take care of yourself. But unlike my experience—and so many other women—you don’t have to do it alone. My goal is to give you all the tools, confidence, and support you need to cut through the overwhelm of being a new mum.
I’m here to help you feel empowered, confident, and prepared—whether it’s through preparing for birth, giving your child the best nutritional start in life, reclaiming your health after delivery, or navigating the ups and downs of breastfeeding. Let me hold your hand each step of the way.
If you’re ready to feel more like yourself again after delivery, ready to give your baby the best start, and ready to step into motherhood with confidence, I’m here to support you on your journey. Let’s do this together! Kristy xx