Hi, I’m Kristy, an Accredited Practising Dietitian (APD), specialising in pregnancy and postpartum nutrition, as well as being a breastfeeding counsellor. I’ve helped hundreds of mums fuel their bodies for birth, breastfeeding, and beyond. This hand picked menu plan is designed to help you feel strong, energised, and READY for labour!
If you’re ready to feel more like yourself again after delivery, ready to give your baby the best start, and ready to step into motherhood with confidence, I’m here to support you on your journey. Let’s do this together! Kristy xx