Are you ready for your baby?
Are you ready for your baby?
The "Getting Ready for Baby Guide"
is Everything you Need for Labour, Breastfeeding and Baby’s First Days—All in One Guide!
Everything You Need
for Labor, Breastfeeding, and Baby’s First Days
All in One Guide!
—Don’t Risk Leaving These Behind on Delivery Day!
Don’t Risk Leaving These Behind
on Delivery Day!
on Delivery Day!
Having a baby is exciting, but it can also be stressful. There’s so much to think about—what to pack for the hospital, how to prepare for breastfeeding, and what your newborn will need. We’ve put together the ‘Getting Ready for Baby Guide’ to make things easier for you. This kit is full of must-have items for both you and your baby, so you can feel confident that nothing important gets left behind.
Having a baby is exciting, but it can also be stressful. There’s so much to think about—what to pack for the hospital, how to prepare for breastfeeding, & what your newborn will need. We’ve put together the ‘Getting Ready for Baby Guide’ to make things easier for you. Full of must-have items for both you & your baby, so you can feel confident that nothing important gets left behind.
PLUS, for a limited time, you’ll also get TWO EXCLUSIVE BONUSES!
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML
What You’re Getting Inside Our FREE "Getting Ready For baby Guide"
- For Mum’s Comfort & Recovery - The absolute essentials to keep you comfortable and supported after childbirth.
- Breastfeeding & Nursing Essentials - Must-have items to make feeding your baby easier, whether you’re breastfeeding or expressing milk.
- For Baby - Soft, safe, and soothing essentials for your newborn’s first days.
-
Discounts & Recommended Mama Products - Exclusive discounts and handpicked products that will make your motherhood journey smoother.
-
Printable Checklist - Print it, stick it on the fridge, and cross things off as you go. Boom. Done.
With Over 500+ Downloads!
But that’s not all!
We’re also including
TWO eXCLUSIVE BONUSES
designed to give you an even stronger start
To your new Motherhood journey!
BONUS#1
7-Day “Getting Ready for Labour” Menu Plan
Your SECRET WEAPON for a Strong and Energized Labour!
As you get closer to your due date, there’s one thing you can control—how you prepare your body for labour. And we’ve made it easy for you. This plan is designed to give your body the fuel it needs to not only get through labour, but thrive during it.
With this BONUS plan, you’ll get:
-
Complete Daily Menus for Breakfast, Snacks, Lunch, and Dinner—Delicious, nutrient-packed meals that are easy to prepare and designed to be high in fibre to clear the bowels out - ready for reduced pain in labour! Now who doesn't want that?!
- Energy-Boosting Foods— To load those muscles with energy so you have the stamina to stay strong through every stage of labour.
- Recovery-Strengthening Ingredients— That help your body heal faster after delivery.
- A Done-for-You Shopping List— We’ve taken the guesswork out of what you need to buy, so you can focus on yourself and your baby.
"It’s like having a nutritionist in your pocket!"
"It’s like having a Dietitian in your back pocket!"
BONUS #2
Birth Support Checklist
for Partners
Make Sure Your Support Team Is Ready for Anything!
Whether it’s your partner, spouse, or friend, your support person plays a huge role in your labour experience. This checklist will give them the tips and guidance they need to be calm, confident, and by your side when it matters most.
Here’s what they’ll get:
- Practical ways to support you during labour, from breathing exercises to pain management techniques.
- A simple step-by-step guide to understanding your birth preferences, so they know exactly how to advocate for you.
- Helpful reminders on what to pack, what to say, and what to do during each stage of labour and delivery.
"This checklist transforms them from a nervous bystander into your greatest advocate and support system!"
"This checklist transforms them from a nervous bystander into your greatest advocate and support system!"
Why Download This Getting Ready for Baby Guide
+ 2 Exclusive Bonuses?
Pregnancy is one of the most beautiful, yet overwhelming journeys a woman can experience. With so much to think about, it’s easy to feel lost. But with the "Getting Ready for Baby Guide" and these two exclusive BONUSES, you can let go of the anxiety and start feeling confident, prepared, and ready to take on whatever comes your way.
The best part? It’s completely FREE!
Download the FREE "Getting Ready for Baby Guide" Now and Get Instant Access to these 2 Exclusive Bonuses ($97 Value) to Help You Feel Prepared and Confident for Labour and Baby’s First Days.
These bonuses are only available for a short time, so don’t miss out!
Meet Kristy
Hi, I’m Kristy Manners—a university trained Women's Health & Paediatric Dietitian, a breastfeeding counsellor, a passionate advocate for women’s health, AND, most importantly, a mum just like you. I started Growth Spectrum because after going through my own challenging childbirth experience and after facing the overwhelming postnatal period, I realized just how little support new mums receive in areas that matter most—nutrition, physical and mental recovery, and breastfeeding.
It’s a lot to handle: sleepless nights, a newborn baby, and trying to take care of yourself. But unlike my experience—and so many other women—you don’t have to do it alone. My goal is to give you all the tools, confidence, and support you need to cut through the overwhelm of being a new mum.
I’m here to help you feel empowered, confident, and prepared—whether it’s through preparing for birth, giving your child the best nutritional start in life, reclaiming your health after delivery, or navigating the ups and downs of breastfeeding. Let me hold your hand each step of the way.
If you’re ready to feel more like yourself again after delivery, ready to give your baby the best start, and ready to step into motherhood with confidence, I’m here to support you on your journey. Let’s do this together! Kristy xx