Feel Calm, Confident, and 100% Prepared for Your Labour—All in ONE Day!
Let’s Get REAL, Mama—Are You Truly Ready for Labour?
If You’re Feeling Even a Tiny Bit Unprepared,
This Masterclass Will Change Everything!
Unlock our getting ready for labour masterclass
FOR just $47!
Feel Calm, Confident, and 100% Prepared for Your Labour—All in ONE Day!
Let’s Get REAL, Mama—Are You Truly Ready for Labour?
If You’re Feeling Even a Tiny Bit Unprepared, This Masterclass Will Change Everything!
Unlock our getting ready for laboUr masterclass for just $47!
Hey, mama-to-be! 🎉
No more anxious overthinking or overwhelming confusion
Learn how to take back control of your labour experience with this intensive online Getting Ready for Labour Masterclass
Let’s be real..
Labour can feel like one of the scariest, most unpredictable things about pregnancy. The Big Bad Wolf in your motherhood story.
Maybe you’ve heard horror stories, or maybe you're just unsure of what to expect. Either way, feeling overwhelmed, confused, or downright terrified is totally normal. Especially if you’re a new mother or had complications during a previous labour.
But here’s the truth:
Maybe you’ve heard horror stories, or maybe you're just unsure of what to expect. Either way, feeling overwhelmed, confused, or downright terrified is totally normal. Especially if you’re a new mother or had complications during a previous labour.
But here’s the truth:
You don’t have to feel like you’re strapped into a rollercoaster, hoping for the best. You can take control of your labour and turn those fears into confident clarity.
The Importance of Labour Support—Backed by Research
According to a comprehensive meta-analysis of randomized trials published in the Cochrane Database of Systematic Reviews (2017), women who receive continuous support during labour (like that provided through childbirth preparation and education):
- Had a shorter labour duration by approximately 40 minutes.
- Experienced a 31% reduction in the use of pain medication.
- Were 25% less likely to have a C-section.
- Were 34% less likely to rate their childbirth experience negatively.
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003766.pub6/full
Studies have shown that having adequate labour preparation and support significantly reduces stress and anxiety during childbirth.
When you have a clear birth plan and understand your options, you're better equipped to manage both the physical and emotional challenges of labour. This isn’t just about “winging it”—it’s about empowering yourself with evidence-based knowledge that gives you control and confidence during your birth experience.
Hey, mama-to-be! 🎉
No more anxious overthinking or overwhelming confusion
Learn how to take back control of your labour experience with this intensive online Getting Ready for Labour Masterclass
Let’s be real..
Labour can feel like one of the scariest, most unpredictable things about pregnancy. The Big Bad Wolf in your motherhood story.
Maybe you’ve heard horror stories, or maybe you're just unsure of what to expect. Either way, feeling overwhelmed, confused, or downright terrified is totally normal. Especially if you’re a new mother or had complications during a previous labour.
But here’s the truth:
Maybe you’ve heard horror stories, or maybe you're just unsure of what to expect. Either way, feeling overwhelmed, confused, or downright terrified is totally normal. Especially if you’re a new mother or had complications during a previous labour.
But here’s the truth:
You don’t have to feel like you’re strapped into a rollercoaster, hoping for the best. You can take control of your labour and turn those fears into confident clarity.
The Importance of Labor Support—Backed by Research
According to a comprehensive meta-analysis of randomized trials published in the Cochrane Database of Systematic Reviews (2017), women who receive continuous support during labour (like that provided through childbirth preparation and education):
- Had a shorter labour duration by approximately 40 minutes.
- Experienced a 31% reduction in the use of pain medication.
- Were 25% less likely to have a C-section.
- Were 34% less likely to rate their childbirth experience negatively.
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003766.pub6/full
Studies have shown that having adequate labour preparation and support significantly reduces stress and anxiety during childbirth.
When you have a clear birth plan and understand your options, you're better equipped to manage both the physical and emotional challenges of labor. This isn’t just about “winging it”—it’s about empowering yourself with evidence-based knowledge that gives you control and confidence during your birth experience.
This is the fastest way to take control of your birth experience—without wasting hours on conflicting advice about birth, pain management, and postpartum care.
In just ONE DAY, from the comfort of your home, you’ll feel fully prepared and empowered for labour—no appointments, no overwhelm, just confidence.
Plus, the Getting Ready for Labour Masterclass prepares your birth partner too, so they can support you every step of the way. Together, you’ll feel more connected, calm, and confident.
In just ONE DAY, from the comfort of your home, you’ll feel fully prepared and empowered for labour—no appointments, no overwhelm, just confidence.
Plus, the Getting Ready for Labour Masterclass prepares your birth partner too, so they can support you every step of the way. Together, you’ll feel more connected, calm, and confident.
Why This Masterclass is Exactly What You Need:
Here's a fraction of What You’ll Learn inside the Getting Ready for Labour Masterclass And Why It Matters...
Pelvic Floor Recovery:
- Did you know that pregnancy and childbirth are major risk factors for pelvic floor issues? Taryn Watson, Women’s Health Physiotherapist and creator of FitRight Women's Health, will explain the differences in pelvic floor recovery after both vaginal and C-section births—ensuring you know how to protect and recover your pelvic health.
- Kathy, from FitNest Mama, will dive into the importance of Perineal Massage to prepare your body for labour, and how this simple technique can reduce the risk of tearing and trauma.
Why it matters: Understanding your pelvic floor and preparing it for childbirth can reduce the risk of complications and help you recover faster after birth.
Birth Techniques:
- Lamaze Childbirth Education has been empowering women for over 60 years! In this module, Lesley Pascuzzi, a certified Lamaze Educator, will teach you Lamaze’s 6 Healthy Birth Practices—proven to help you have the birth experience you hope for.
- You’ll also learn Hypnobirthing techniques from Renee at The Birth Space, which will equip you and your partner with the tools to create a calm, positive birth experience.
Why it matters: These proven techniques will give you practical tools to stay calm and in control during labour, regardless of how it unfolds. You’ll feel empowered to make the right decisions for you and your baby.
Breastfeeding:
- Breastfeeding can be one of the most challenging aspects of motherhood, especially in the early days. Sarah Thijs from Midwives & Mothers Australia and Jo Aubrey, an IBCLC Lactation Consultant, will teach you how to establish breastfeeding and troubleshoot common issues like mastitis, engorgement, and thrush.
- Emma from Medela Australia will walk you through the essential techniques for breast pumping and how to use it effectively—a goldmine for any new mum feeling overwhelmed.
Why it matters: Being prepared for breastfeeding can help you avoid painful complications and ensure a smooth feeding experience from day one, keeping both you and your baby happy.
Nutrition for Labour and Postpartum:
- You’ll also get tips on the key nutrients your baby needs through your diet during pregnancy and postpartum to ensure you set them up for a lifetime of good health.
Why it matters: A well-nourished body will give you the strength and stamina to get through labour and recover faster afterward—just like an athlete preparing for the big day. But just as importantly, nutrition plays a pivotal role in the first 1000 days of a baby's life for preventing many chronic diseases later in life.
Baby Sleep:
- The fourth trimester is a big transition for your baby, and understanding how to support them through it is key. Caroline from Caroline’s Angels will help you read your baby’s sleep and feeding cues, while Tara from the Gentle Sleep Specialist will teach you how to establish healthy sleep patterns.
- Plus, Nicole Cassey from Bubbaroo Baby will share insights on swaddling and creating a safe sleep environment.
Why it matters: A well-rested baby is a happy baby—and a well-rested baby means a more relaxed and confident mama!
Perinatal Mental Health:
- Mental health is often overlooked, but it’s crucial to your well-being. Sarah Dubsky, a midwife and perinatal mental health counsellor, will speak about birth trauma and how to protect your mental health during and after childbirth.
- Yara, a clinical psychologist, will cover how your birth mindset, expectations, and consent can impact your birth experience and help you avoid birth trauma.
Why it matters: Preparing your mind is just as important as preparing your body. These insights will help you feel mentally strong and ready for what’s to come.
You'll get unlimited access to
- 16+ Hours of Maternity Health Experts Q&A Videos, where women's health experts answer your burning questions about childbirth, pelvic floor, breastfeeding, baby sleep and the postpartum period.
- Exclusive Workbook. A comprehensive, educational workbook filled with prenatal resources, expert tips, and clarity-provoking exercises to help you feel fully prepared.
All of this, for only $47 Save $450
Normally valued at $497, but because you’ve already shown you’re serious about preparing for labour by downloading the kit, I’m offering this to you at a fraction of the cost.
Don't take my word for it
"Being a first time mum, this Masterclass has been such an amazing forum where I can just be myself, ask the real questions that are on my mind and hear the views of expert speakers and other mums / pregnant women. My biggest learning through all of this was to not feel pressured into making a decision or feeling like I had no other option than to follow the advice of medical professionals (within reason obviously!). I feel a new sense of empowerment which I love and I feel confident about my birth plan. Thank you everyone! "
Jenny, Melbourne
"This Masterclass has been so wonderful! It has impacted me greatly, I thought I was ready for labour, but everything I have watched and read in here has taught me so much and NOW I know I am mentally prepared, I still need to pack my bags 😉.
I am now equipped in so many ways and my Hubby is too (he's been watching over my shoulder.) Thank you so much Growth Spectrum for organising and offering this."
Kate, Brisbane
Why $47 and ONE DAY is the Best Investment You Can Make Right Now
Let’s Equip You with Everything You Need to Take Control of Your Labour
The Getting Ready for Labour Masterclass has been created by me, Kristy—a Women’s Health Dietitian, Breastfeeding Counsellor, and mother just like you. I’ve drawn on the wisdom and guidance of other expert women’s health educators to support you as you prepare for labour.
This Masterclass brings together all the essential tips and insights that every mum-to-be needs for a confident, empowered birth.
For your convenience, lessons are delivered online, and you’ll get unlimited access to the recorded videos! This means you can learn at your own pace, from the comfort of your home—whenever it suits you.
No need to get overwhelmed by all the birthing information out there. We’ve filtered through the noise and gathered the must-know essentials to ensure you feel totally ready for the big day!
No need to get overwhelmed by all the birthing information out there. We’ve filtered through the noise and gathered the must-know essentials to ensure you feel totally ready for the big day!
save $450 today!
Normally, you’d expect to pay over $500 for an antenatal Masterclass of this depth and value, but I want to make sure every mum has access to this life-changing information. That’s why I’m offering it to you right now for just $47.
The Getting Ready for Labour Masterclass is Perfect For:
Anyone (including husbands, wives, and birth partners) who want to eliminate the overwhelm and access honest, real answers from expert women’s health educators—who are also mums themselves!
The pregnant mama who doesn’t have access to antenatal classes or support and would love to invest just ONE day’s worth of knowledge to get her labour prep under control.
Women who like to “wing it” but know they need to approach their labour and birth with a bit more purpose and a methodical approach (and maybe have been procrastinating a little 😉).
Pregnant mamas-to-be who want to plan for a positive birth and postnatal experience, instead of just “hoping for the best.”
The mum-to-be who’s tired of feeling anxious and overwhelmed, and wants to walk into labour feeling educated, empowered, and confident.
And Here’s My Promise to You...
We’ve seen this Masterclass transform hundreds of births, and we’re confident it will do the same for you. If, after completing the Masterclass, you don’t feel more empowered and ready for labour, simply reach out within 7 days and we’ll refund your purchase—no questions asked.
You have nothing to lose and everything to gain. We take all the risk, so you can focus on preparing with confidence.
So, why wait? Click below to get started and know that, with our 7-day money-back guarantee, you’re making a risk-free decision!
Still not Convinced? Hear what These Mama's Say...
"Thanks so much Kristy Manners, this challenge has been full of goodness and so informative! I can’t wait for a spare second to watch and read everything a second time! The nutrition part has been a good kick up the butt!
“This workshop was incredibly helpful during my first pregnancy and I'll definitely be signing up. It's amazing to have information on those thematics, from qualified professionals, all in one place!"
"HIGHLY recommend!! I was astonished by how much information (and different professionals) you managed to squeeze into this masterclass course! Absolutely worth the investment - I do not regret spending time during my pregnancy to educate myself on all these topics. Regardless if planning a home, hospital, vaginal or cesarean birth - all of these variations were addressed.”
“Thank you so much for putting together such informative topics for us to start planning our birth and postpartum. I've now been able to move from the anxious mess stage to the excited nervous stage! Can't wait to see what I learn in the next few days 👶💞"
"I have so enjoyed this challenge to refocus my attention on this pregnancy - I have a baby girl that just turned 1 last week so life has been a bit hectic and distracting. Covid has made me nervous and anxious initially but I feel like I can use this time leading up to labour to really prepare myself and my family with all these resources 👏 I really appreciate the time and effort put into all of this - makes it easier when everything is in one place ❤️ ”
“I want to feel like I've got the support and choices in place to enjoy the process. As someone who has a trauma history, I want to FEEL LIKE I have autonomy to trust my judgement. That I have a voice, and know that if things aren't able to go to our preferred plan, that I'll be safe, and baby will have access to dad if not myself. Thank you for this group. I'm 18 weeks so I've got a good while yet but I'll be honest, none of my care to date has shared just how much of a voice I truly can have."
Mama, This is Your Moment.
You’re about to step into one of the most important days of your life—and you deserve to walk into it with calm, confidence, and control.
Don’t let fear or uncertainty take away from this incredible experience. Take control of your birth story with the Getting Ready for Labour Masterclass, and feel empowered for the journey ahead.
For just $47, you’ll get unlimited access to all the expert advice, resources, and support you need to make your labour a positive, powerful experience.
But Don’t Wait Too Long…
This $47 offer is only available for a limited time. After that, the price goes back up to the regular rate of $497.
Don’t miss out on the chance to get this life-changing Masterclass at a fraction of the cost—and remember, you can feel fully prepared in just ONE DAY!
Click below and start preparing for a confident, empowered labour experience today!
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