Hi, I’m Kristy Manners 👋 — Women’s Health Dietitian (APD), mum, and breastfeeding coach.
When I had my baby, I thought I was prepared. But no one explained how my thyroid condition, pregnancy weight gain, and birth interventions would impact my supply.
By the time I figured it out, I was already exhausted, my baby wasn’t gaining well, and I was pumping around the clock. I spent weeks trying to recover what I’d lost in those early days.
I don’t want you to go through that.